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The Chen style of Tai Chi is considered as the purest martial art. It is performed with dignity and is designed to be the art of skills and techniques. Through mastery, one can use the Chen style not only to disable and hurt an opponent but also to cripple and kill.

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Before engaging in Tai Chi, whatever style it might be, people must first understand the components of Yin and Yang. Opposing properties? balance is created in a strong aura to unify the moves in Kung Fu.

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Chen Family Tai Chi flows with the attacker s strength until an opening is created Jamar Taylor Cardinals Jersey , upon which a strike is launched with hard external force.

Tai Chi, in general, looks timid empty and timid but if identified more clearly, one will realize that it is the internal balance that one must achieve. Spiraling circular movements are used to transfer the internal chi inside the body.

The mind is also an important part of the entire martial art. It is focused on the applications of Tai Chi for combat and emanate proper health that will circulate through the entire nervous system. The most important aspect about Tai Chi is that it has the capacity to energize the blood that will be most beneficial to the systems inside the body.

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